Living in a TikTok era can make it hard to understand or even believe where people have come from and the journey that's brought them to 2023. I can attest to that since I've been on my fitness journey for almost 7 years and it's been a wild ride with plenty of ups and downs. But my current physique would probably make you think I've always had it done not the case. I want to share what skills and knowledge I gained to get me to this point.
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Website: https://jadacox.com/
Resources & Current Favorites: https://www.fooducate.com/ https://www.myfitnesspal.com/ https://www.strong.app/
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!
