Description

Hari Ghuman shares valuable insights and practical tools that have helped countless clients achieve success. In this comprehensive talk, delivered at Activate 2024, Hari dives into the methods and philosophies that underpin his approach to assisting clients to thrive. Whether you're a professional in the health and wellness industry or someone looking to refine your personal health strategy, this presentation offers actionable advice and deep dives into nutrition, client interaction, and individual health management.

🔍 Key Points Covered:

• [0:00:15] Introduction to the presentation and its goals.
• [0:01:00] Fun opening and setting the conference context.
• [0:02:00] Reflecting on past experiences and the evolution of Activate.
• [0:09:06] Detailed explanation of client assessment tools and approaches.
• [0:15:03] Importance of body composition over simple weight metrics.
• [0:25:04] The use of analogies and relatable language in client interactions.
• [0:34:00] The critical role of food logs in nutritional consulting.
• [0:42:20] Discussion on the necessity of real food and homemade meals.
• [0:50:19] Time management and realistic goal setting in health transformations.

✨ Enjoy the Presentation!
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🔗 Connect with Hari:

• https://www.instagram.com/personalizedhealthcenter
• https://personalizedhealthcenter.com/