On average, the human brain has around 6,000 thoughts per day. The language we use and the words we speak internally-our thoughts- carry us through our state of reality. In other words- what we think and the stories we tell ourselves, shape how we interpret our reality.
* What kind of words do you use in your daily monologues/dialogues?
* Have you ever taken a moment to just LISTEN and BE with your thoughts as an observer, outside of yourself?
* How many of your thoughts are you CONSCIOUSLY aware of?
This episode features a reading from the book “The Power of Now” by Eckhart Tolle.
