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I remember this Facebook post that I saw about someone eating in a restaurant alone and some people misinterpret it as 'may pinagdadaanan.'

I'll let you in another SECRET... This is one of the tools that successful people use to help them achieve their goals. Do you know that in order for them to be more productive, they sometimes need to be still? Yes, that's right. They get away from all the hustle and the noise. They find a time and place to be alone and be still so they can move forward. Sounds weird?

Not really, because results have shown that in silence and solitude is when people usually get their breakthroughs and game-changing ideas! Who knows, that person who was dining alone might be using that quiet time to become more productive!

If you're really interested to know how to do this, I'll show you THREE (yep, only 3!) simple steps to start incorporating silence and solitude in your daily habits!

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who feels like they're not making any progress, they might need their own quiet time in order to move forward.

My interview with Courtney in Batanes: https://www.youtube.com/watch?v=6KNSdZ8PgLU

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