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In this episode, I spent some time discussing the difference between the resolution and developing resolve. While this is merely my opinion on resolutions and how I feel that you can attack this in a much better way I did wanna share. I also share with you in this episode a particular day planner they can help you with this resolve. MAKSE LIFE. It’s made a difference for me and feel it can for you as well. Listeners get a great discount if you use the code “mathewfreemanfitness” at check out. developing habits that support your dreams and breaking those down is critical in becoming exactly who you want to be. Enjoy the show.