In this episode Imani talks about her journey with grief, three years after a tragic loss due to domestic violence. Imani shares her experiences with therapy, self-care, and the fluctuations of grief, highlighting the month of March as particularly challenging. Imani discusses how domestic violence is becoming increasingly normalized in society and expresses frustration over the legal system's failure to protect women adequately. Imani stresses the importance of community support, raising children with love and respect. Imani aims to offer hope and emphasize the importance of work, support, and love in overcoming grief.
00:00 Opening and Trigger Warning
00:34 Navigating Grief and Therapy: A Personal Journey
02:22 The Harsh Reality of Domestic Violence
03:51 Remembering the Joyful Moments Amidst the Pain
08:59 The Struggle for Justice in Domestic Violence Cases
14:24 Finding Strength and Healing Through Spirituality
18:06 The Importance of Family, Self-Care, and Raising Awareness
19:19 Closing & Thank you
Resources :
National Domestic Violence Helpline https://www.thehotline.org/
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Thank you for your continuous love and support 🌻