Welcome to the Energy Leader podcast the place where we master our energy levels and beat burnout. One of the things we’ve become used to is toughing things out when life gets hectic at work. Working hard can be deeply motivating and satisfying but overworking can be dangerous. In this episode I’ll be taking a look at how over-work creeps up on us and leads us towards burnout and then one simple truth that everyone needs to recognise. Welcome to episode 2 which is all about how we pay the price of overwork.
If you'd like to check out the report I refer to in this podcast, here is the link https://www.npr.org/2021/05/17/997462169/thousands-of-people-are-dying-from-working-long-hours-a-new-who-study-finds?t=1636359144733
I’d love it if you’d subscribe to the show, add some comments and let's learn together. Check out more resources at www.theenergyleader.com.
