Our today's guest, Hazel Gale is a former therapist/kickboxing world champion and tech entrepreneur.
Hazel is the woman who I called when I wanted to take my own life.
A huge influence on my personal coaching philosophy, without her I wouldn't be on the planet, we wouldn't be doing what we do and TMP wouldn't exist.
In this episode we discuss:
- Briefly on my eating disorder, anxiety, and depressive spell
- The various shades of burnout
- Feeling worthy of victory
- Influence of negative self-talk on your reality
- Feeling shame and guilt when you are not working 24/7 and how to handle this drive
- Listening to your instincts and your inner wisdom
