Our today's guest is Helmi Dneni.
I asked our mutual friend @benheron_levelup who the most dedicated bodybuilder today that he knows. Without a second of doubt he replied “Helmi, the guys a fucking monk”
Helmi is a successful online fitness coach and an extremely dedicated bodybuilder.
We'll dive into:
- Feeling different as a driver of success
- A habit becoming second nature and then becoming your identity
- What is freedom? Helmi's, Kyrans & your own definition of what freedom is
- You'll be able to reflect on the concept of freedom and get some valuable answers for yourself
