Our today’s guest is a true master of self-discipline @kuba_sylvester_cielen. Kuba is the owner of Ultra Flex Rotherham Gym, co-founder of the MK and a bodybuilding athlete.
Moving as an 11-year-old in the UK, Kuba has faced a lot of adversity very early in life. He’ll share his exciting story and learnings he got along the way.
We’ll explore:
- How discipline became Kuba’s superpower
- Kuba’s journey from doorman to a successful and respected coach
- What defines you as a person and gives confident humbleness
- Kuba’s personal drivers for consistent happiness and productivity in business and life
- 2 questions to help you operate with passion and fulfilment
- Kyran’s identity collapse and how he reshaped it
- The beauty and wisdom of boxing
- How to find the beauty in your struggles
- Key actions to reduce overwhelm
- A simple rule to prevent your team from burning out
If you’d like to explore working with us to achieve Total Mental Performance - apply here
