In this episode of the TMP Podcast, Alex Bell, the founder of A2B Solutions, shares his journey as a marketing agency owner. 🙌
👉 He gets into how overthinking, stress, and people-pleasing have affected him personally and professionally.
✅ Through coaching and self-reflection, Alex has gained mental clarity, confidence, and the ability to set boundaries.
📈 As a result, his business has experienced significant growth and he has achieved his best-ever Q1 and consecutive highest income months.
In the pod, you’ll find other interesting topics discussed such us:
🎙️Achieving Business Growth and Financial Success
🎙️The Effects of childhood trauma on mental health
🎙️The importance of prioritizing health and avoiding burnout
🎙️Recognizing the signs of burnout and taking action
🎙️Knowing your limits and finding balance
🎙️The difference between Tactics, Strategy, and Identity in Achieving Success
#TotalMentalPerformance #Podcast #Burnout #Overthinking
