Do you avoid certain feelings? Do you feel uncomfortable and like you just need to cheer up or "fix" someone who is going through something difficult?
What if we just let these emotions be what they were and let them play out? How would life look?
That's our chat this week!! Let's talk Emotional Health!
Linda Katz is a wild feminine life coach and Qoya movement teacher who has been on a quest for the last decade to reclaim her wild. She spent five years on the hero's journey, escaping all the external cages she thought were keeping her constrained. But after changing nearly everything in her life (like her career, relationship, city, and hobbies) and realizing that she still didn't feel the wildness she most longed for, she set out on the heroine's descent to dismantle the cage that existed within and come home to her wise and wild self.
Now, through coaching, embodiment, dreamwork, and creativity, she helps other women dismantle the inner cage, offers them a soft place to land, and accompanies them on the soulful journey to come back home to themselves fully.
Connect with Linda here...
Receive Linda's 40-minute training on the inner cage: https://singingbirdcoaching.com/landing/wild-feminine-101/
You know how much I love talking about all the aspects of wellness... with that in mind, have you checked out your Wellness Score yet?
A quick little QUIZ- answer a few fun questions and find out how you score!
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