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Your weekly tips, thoughts and ideas on how to be your best version of you!

This week... why we don't have to (and shouldn't) try to do everything by yourself...  I've made this mistake more times than I can count and I've learned a thing or two!

The Back to Me 5 Day Wellness Advent Event is under way!!!!!

You can still join in ... hop on the FB group to check out the previous videos and get yourself started on building your personalized self care plan for 2022.

https://www.facebook.com/groups/back2me