We all get stressed and we all get tired but sometimes it's not just how much you're sleeping or meditating!
Dr. Carla has some great info AND a super quick easy to do practice to turn down your stress quickly. Join the conversation!
Dr. Carla Freeman is a chiropractor and holistic health advocate who practices in Scottsdale, Arizona. Dr. Carla helps women overcome fatigue and overwhelm by addressing the underlying causes of their health concerns so that they can continue to serve their communities and their families while having time and energy left for themselves.
Fatigue, weight gain, high blood pressure, diabetes, chronic headaches, neck and back pain, and autoimmune conditions all have something in common. They are both caused and exacerbated by mental and emotional stress. Dr. Carla uses Bio-Energetic Synchronization Technique (BEST) and Neuro-Emotional Technique (NET) in combination with nutrition therapy to help women take care of their number one asset, their health.
Dr. Carla suffered from obesity and chronic fatigue for years. She discovered the power of the mind-body connection in her own healing journey and returned to school at age 40 to become a chiropractor and share healing work with others. Since 2006 Dr. Carla has helped hundreds of women to discover that taking care of themselves is NOT a luxury and to put regular self-care at the top of their to-do list.
Dr. Carla offers individual and group programs to help women sort out their complicated health concerns and work step by step to build healthy habits so that they can have the energy and vitality they want to care for their families and make a difference in the world.
Connect with Dr. Carla here...
https://www.abundanthealtharizona.com/
https://calendly.com/drcarlafreeman/transformedyou
First Aid Stress Tool - http://firstaidstresstool.com
You know how much I love talking about all the aspects of wellness... with that in mind, have you checked out your Wellness Score yet?
A quick little QUIZ- answer a few fun questions and find out how you score!
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