Do you feel pulled in many directions these days?
Did you know that you don't have to? That you can stay balanced and centred even in the midst of chaos?
Check out my conversation with Manpreet - she found her answer and maybe you will find yours.
Manpreet Kaur was born and raised in Ashland. She is a KRI (RYT 200 hr) & RaMa Institute certified Kundalini Yoga Teacher, as well as a singer, and mantra recording artist.
Her journey began in Los Angeles in 2006, having never taken a yoga class of any kind, she stumbled into her first Kundalini Yoga class and knew she’d found her “answer”.
As a student and teacher of Kundalini Yoga Manpreet is devoted to sharing this user friendly yoga as a method for self healing and self empowerment.
She has a pragmatic approach to the practice and encourages practitioners with a “come as you are” attitude, to gently move out of their physical and meditative comfort zones to have a deeper experience of their most creative, magnificent, and divine Self.
Connect with Manpreet here...
www.manpreetkaurmusic.com
www.instagram.com/manpreetkaurmusic
https://open.spotify.com/artist/5XKaCn6x7rDMGzwWqXJVSX?si=pXJaH1AjRfSO2PCSR8dAxQ&nd=1&dlsi=d26ef59782244b4c
Have you been feeling like you are searching for something different in life but you're felling lost and not sure where to begin?
I have a free downloadable roadmap for you to begin your process of not only figuring out where you want to go but where you are now!
https://heatherstewart.coach/tlm-map-download
Did you miss any episodes? You can find me on all the podcast places!
https://spotifyanchor-web.app.link/e/1sUjyuFzzvb
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Curious to find out more about how coaching can help?Book a Curiosity Call with me!
https://practice.do/me/heather-stewart/book/coaching-discovery-call
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