Remember that game from a number of years ago?
SIMS? (Is it even still around?)
This episode is about falling into patterns and habits and "pretending" to take care of yourself when really, the only way to be your best you is to actually do the things that support you to feel your best!
Have a listen, let me know what you think! (And what video games could trap you for hours?)
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https://practice.do/heather-stewart/book/coaching-discovery-call
