This week I'm chatting with the one and only Leslie Davis - the author of You Can't Eat Love (and a zombie book amongst others... believe it or not!) Yes, this week is physical wellness and emotional wellness... and even a sprinkling of relationships!!
Leslie Lindsey Davis is an 8 time author. Her first book, Amazon Best Seller, “You Can’t Eat Love: how learning to love yourself can change your relationship with food” is in the Amazon top 20 in at least 2 categories since it was released in January.
Like so many, it took a moment of extreme sadness for Leslie to realize something had to change. She began on a journey to fix what she thought was broken. That was when she discovered the ‘myself-sized’ hole in her heart. That was when she realized she was not broken, just uninformed. She did not know how to love herself.
Now, Leslie is on a mission to help others find their WHY to go on any journey of self-discovery, introduce them to their very best friend in the whole wide world, learn to love themselves, and live their best life.
Connect with Leslie and her awesome book here...
https://youcanteatlove.com
You know how much I love talking about all the aspects of wellness... with that in mind, have you checked out your Wellness Score yet? A quick little quiz - answer a few fun questions and find out how you score!
https://view.flodesk.com/pages/629ffbe4b7b14338733e5bf0
Did you miss any episodes? You can find me on all the podcast places!
Apple Podcasts - https://podcasts.apple.com/ca/podcast/back-to-me-exploring-wellness-your-way-with-heather/id1597203856
Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NGI4OTEwMC9wb2RjYXN0L3Jzcw
A whole bunch of other platforms as well!
https://anchor.fm/heatherstewartcoaching
Connect with me on FB and IG
https://www.facebook.com/prosperityflowcoaching
https://www.instagram.com/heatherstewartcoaching/
Want to have a chat with me?
https://practice.do/heather-stewart/book/coaching-discovery-call
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