Cortney blew my mind in this episode my friend! Have a listen and let me know what you think!
Cortney Whitebay is an Exercise Physiologist currently living and working in the beautiful Hudson Valley of New York, USA. Her areas of focus are Somatic Business Coaching, Virtual personal training, and in-home retreats.
As an Exercise Physiologist she started her career in healthcare before creating her company, Hudson Valley Peak Performance, where she offers her one of a kind SBC programming; a blend of personal training and strategic business/wellness coaching.
Cortney’s passion is being present and available for her clients as they walk through their journey. She focuses on meeting her clients where they are with compassion and safety. Helping people heal from and prevent major injury/illness is the major tenant of HVPP’s mission.
When she isn’t working with clients from 6-96, Cortney is a mother of three and loves traveling and going on adventures with her friends and family!
Connect with Cortney here...
Email: HudsonValleyPeakPerformance@gmail.com
Free Gift: https://mailchi.mp/d90f4da0c8b7/six-actionable-steps-to-success-to-living-your-best-life
Website: www.HudsonValleyPeakPerformance.com
Empowered Living Program Link :https://mailchi.mp/73870a2e112b/sbcmastermind
You know how much I love talking about all the aspects of wellness... with that in mind, have you checked out your Wellness Score yet? A quick little quiz - answer a few fun questions and find out how you score!
https://view.flodesk.com/pages/629ffbe4b7b14338733e5bf0
Did you miss any episodes? You can find me on all the podcast places!
Apple Podcasts - https://podcasts.apple.com/ca/podcast/back-to-me-exploring-wellness-your-way-with-heather/id1597203856
Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NGI4OTEwMC9wb2RjYXN0L3Jzcw
A whole bunch of other platforms as well!
https://anchor.fm/heatherstewartcoaching
Connect with me on FB and IG
https://www.facebook.com/prosperityflowcoaching
https://www.instagram.com/heatherstewartcoaching/
Want to have a chat with me?
https://practice.do/heather-stewart/book/coaching-discovery-call
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