We all have this idea that we need to take better care of ourselves but have you ever stopped tor really figure out what that looks like for you personally?
There are plenty of experts out there who will tell you loads of things to do to be healthy and heck... they may even be right!
But the only way to know what works for you is to explore and experiment and see what works! Of course, it might even change over time (like running marathons versus sitting quietly when you need to meditate... listen and you'll see what I mean)
Ready to explore what works just for you?
Sign up to join our 5 day Wellness Advent Event the first week of January! Details will be coming soon... get on the list to be the first to hear!
https://www.prosperityflowcoaching.com/back-to-me-early-opt-in
