In today’s episode Carolina and Clara discuss stress, stressors and the impacts of chronic stress. Stress is a physiological response that aids us in situations of danger, however in our modern society we have created more abstract stressors which may lead to a chronic stress state. The cortisol cycle is a big player in this area. They also discuss mindfulness and other practices to help keep stress at bay!
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We would also like to announce our new Neuroverse intro music! Kindly provided by TakT, two extremely talented science-artists. You can check out their other music and art-work here: (Music) https://open.spotify.com/artist/6R19JFl7psTx6wNMAMCQos?si=aj_wNBZAT-KIvCb0FthJjg
(Art) https://taktarts.com/about-us
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