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Happy New Year!

January 1st.



This sweet little date has a lot riding on its shoulders.



There's A LOT of pressure for one day to carry and for you too. And if you're honest, the weight carried with this date oftentimes comes from outside yourself.



So, whether you are in love with the idea of resolutions, highly intimidated by them, or in total repulsion of them, one way to keep yourself in check is to realign with your core values. You may be saying, "Been there, done that," or starting to snooze. Great - that's a sure sign that you've never reconnected with your values in the Sow to Speak way.

Listen in as I kick off 2023 with a solo episode to share a process to help you reconnect with yourself so you can take more intentional action to jump-start your year. 

My tech-challenge is inhibiting me from attaching the core values pdf here so feel free to email me (with the subject line: "Core Values Exercise" to have the core value exercise sent directly to you: kristy@sowtospeak.com