In this mid-week episode, I'll be expanding on the topic of self-acceptance that I had with this past Sunday's guest, Jen Liss. I share the difference between acceptance and its lower vibe riders, resignation, and tolerance. You'll learn how acceptance is much more enticing than you think and, more importantly, how it feels. I share a few foundational emotional intelligence strategies and my signature exercise of characterizing emotions and personality traits.
Listen in to when Jen was on the podcast here: https://spotifyanchor-web.app.link/e/DQHAkpfE4Cb.
Listen in on when I was recently on Jen's podcast, Untethered with Jen Liss, here: https://podcasts.apple.com/us/podcast/get-out-of-your-head-and-into-your-heart-with-kristy-mandour/id1527878347?i=1000627579161.
Download the Personification Posse Worksheet here: file:///Users/kristy/Downloads/Sow%20to%20Speak%20Personification%20Posse%20Worksheet.pdf
Join the waitlist for my eight-week online course, Get Ahead of Your Head, which immerses you in understanding emotional intelligence, mindset, and energetics: https://docs.google.com/forms/d/e/1FAIpQLSfk9JFDcDLYJKXugnmoUu3wyExO1BCf5n8n7uhC6CCkleV-0Q/viewform?usp=send_form
(If you're tuning into this after September 15th, DM me on Instagram or email me at kristy@sowtospeak.com to learn more.)
Book a chemistry call with me to learn more about how we can work together to fit your needs: https://calendly.com/kmandour/chemistrycall?month=2023-09
Learn more about Sow to Speak here: https://linktr.ee/kristymandour.
