In today's mid-week booster episode, I'm diving into the power of awe and why it's essential to keep our sense of connection to ourselves and each other as strong as ever.
I share the benefits of awe along with ways that you can create a sense of awe in your life more often to support your mental, physical, and spiritual health.
Happy Listening!
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RESOURCES MENTIONED
How a Bit of Awe Can Improve Your Health (NY Times article)
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