Finding ways to check in with yourself and simultaneously check in with your team is an art. The best leaders know that taking care of themselves isn't a luxury but necessary to be there at their best for the people who work beside them.
Andria Heath, executive director of The Utica Zoo knows this and shares her insights and practices with all of us with humor, humility, and heart.
Learn more or donate to the Utica Zoo here:
Facebook: @uticazoo
Become a Utica Zoo partner: http://uticazoo.org/donate/
