Let’s talk about the voice in your head—the one that critiques, questions, and sometimes holds you back. In this episode of The Sow to Speak Podcast, we’re wrapping up our series on navigating difficult conversations by turning inward. I’m sharing three practical strategies to help you reframe your inner dialogue, quiet the noise, and create more space for clarity and confidence. Because if we can’t communicate with kindness and purpose to ourselves, how can we expect to do that with anyone else?
Episode Highlights:
Your inner dialogue matters. It shapes how you show up, lead, and connect. By tuning into and shifting your self-talk, you create space for confidence, compassion, and forward momentum—not just for yourself but for everyone around you.
And don’t forget to grab your free guide, Calm Under Fire: 20 Ways to Keep Your Cool in High Emotion Meetings. It’s packed with quick, actionable tools to help you stay composed and lead with clarity when emotions are running high.
Let’s navigate these conversations together—starting from within.
WORK WITH ME
If you’re ready to become a master communicator, book a free discovery call here to learn more about my Lead Out Loud program. Spots are limited so be sure to grab yours today. Together, let’s transform your hesitant voice into a powerful presence once and for all.
Dive into the details about the Lead Out Loud program here.
RATE AND REVIEW THE PODCAST
Thanks for listening! Be sure to rate and review this episode wherever you're listening in from so others can discover the podcast, too. And, of course, let me know what you connected with the most!
Speaking of connection:
Learn more about Kristy and Sow to Speak here.
CONNECT WITH ME:
