The Untapped boys are back after a couple weeks, this time with another Physical Vitality episode. They discuss all things caffeine! They go over their recommended amounts for males and females, go over pros & cons of caffeine use, and more! The boys also give their recommendations for best sources of caffeine such as energy drinks, pre workouts, coffee, and others! There was no Q&A question this week since Money Mitch was out, but continue sending your questions, and keep up the love and support!
