Wurtz and Gabel discuss two main points regarding how fitness is the bare minimum for a fulfilling and healthy lifestyle. They talk about initial intimidation of the gym, how this will carry over to all aspects of your life, and how it can activate your individualism. Lastly, they talk about how in the primal days there wasn't another option other than to be fit. In this episode's Q&A, the boys talk about lies that they do or have told themselves.
