Wurtz and Gabel once again bring you an info packed Physical Vitality episode. They go over three different physical standards; mile time, pull-ups and push-ups. The guys are sure to bring up how there is nuance with these standards because they are a minimum to strive for, and are very attainable for an able-bodied member of the population. In this episode’s Q&A, Money Mitch asks what the threshold is for purchasing exercise equipment like weight belts, wrist straps etc.
