Wurtz and Gabel discuss the Pursuit of Pain in this episode. The boys talk on how doing hard things repeatedly will bring balance between pain and pleasure. Next, they bring up the idea of micro dosing adversity to help you trade quick dopamine for earned dopamine. Lastly they talk about raising your standards, and fighting pain with pain.
Find out what all of this means in this episode! In this episode’s Q&A, the guys give ways to set reasonable expectations.
