Wurtz and Gabel bring you another knowledge filled Physical Vitality discussing how to fight declining natural testosterone rates. They begin the episode discussing heavy compound lifts, and how important the strain they put on your body really is. The guys then touch on sunlight and lastly, they go into utilizing sprints in your cardio. They talk about the importance of these three activities for overall hormone health and dive into the details on each subject. In this episode's Q&A, Money Mitch asks the guys when someone should consider utilizing something like testosterone replacement therapy for their own health.
See you guys for Episode 100 coming up next!
