Originally aired: May 5 2023 - "The more you do this, the more you will become comfortable with your own vulnerability and your ability to be there for others in the same way they are there for you."
Loneliness breeds isolation which makes it more difficult to reach out for help. Kelly provides two convo starters and an important tip to help you build your system of support with family and friends. Welcome to our first episode of In Session with Kelly, dropping every Friday.
Mentioned in this episode:
Loneliness Episode: https://podcasts.apple.com/us/podcast/your-future-therapist/id1679228993?i=1000609481396
Contact us - send questions and comments to:
Text a question or comment to 530-733-6400
Email: yourfuturetherapistpodcast@gmail.com
Reach Kelly:
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Reach Megan:
Website+Blog: www.novantihub.com
Instagram: www.instagram.com/megan_lachowski
Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715
Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100
Resources:
MarcoPolo App | https://www.marcopolo.me
The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.
