We’re back from a much needed three week recording break! Today, Kelly and Megan are discussing the importance of recognizing and utilizing personal strengths. Sometimes, we struggle to acknowledge our worth and power, which can hold us back in various areas of life. There are ways to tap into our resilience from past hardships and experiences to prove our inherent power and strength. Plus, we answer a listener’s question about when families don’t talk about the hard things.
Mentioned in this episode:
Breaking Family Ties: https://podcasts.apple.com/us/podcast/your-future-therapist/id1679228993?i=1000617702312
Contact us - send questions and comments to:
Text a question or comment to 530-733-6400
Email: yourfuturetherapistpodcast@gmail.com
Reach Kelly:
Website: www.kellynewsom.com
Instagram: www.instagram.com/kelly_newsom
Subscribe to Kelly’s newsletter: http://eepurl.com/hC0-TT
Reach Megan:
Website+Blog: www.novantihub.com
Instagram: www.instagram.com/megan_lachowski
Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715
Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100
Megan’s Dance: woodlandcubansalsa@gmail.com
Resources:
MarcoPolo App | https://www.marcopolo.me
The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.