Kelly and Megan are on opposite ends of the spectrum when it comes to goal setting! Guess who is who?! Do you have a method to goal setting or are you more fly by the seat of your pants? The girls also discuss how to not allow goals to affect your mental health.
Mentioned in this episode:
I weigh podcast: https://podcasts.apple.com/us/podcast/i-weigh-with-jameela-jamil/id1498855031
Full focus planner: https://fullfocus.co
Peeve’s Gab Fest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715
Rhodium grid note pad - dot pad: https://rhodiapads.com/collections_boutique_dotPad.php
Contact us - send questions and comments to:
Text a question or comment to 530-733-6400
Email: yourfuturetherapistpodcast@gmail.com
Reach Kelly:
Website: www.kellynewsom.com
Instagram: www.instagram.com/kelly_newsom
Subscribe to Kelly’s newsletter: http://eepurl.com/hC0-TT
Reach Megan:
Website+Blog: www.novantihub.com
Instagram: www.instagram.com/megan_lachowski
Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715
Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100
Resources:
MarcoPolo App | https://www.marcopolo.me
The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.
