Audio is lost for a quick second in the middle of this episode, hang in there and keep listening! Today, Kelly and Megan discuss distraction, overwhelm, and throwing pity parties - we’re talking about our own wellbeing today.
Mentioned in this episode:
Tomorrow and Tomorrow and Tomorrow: https://a.co/d/7CqHjU1
Endurance Diet: https://a.co/d/aLqrItv
Contact us - send questions and comments to:
Text a question or comment to 530-400-6400
Email: yourfuturetherapistpodcast@gmail.com
Reach Kelly:
Website: www.kellynewsom.com
Instagram: www.instagram.com/kelly_newsom
Subscribe to Kelly’s newsletter: http://eepurl.com/hC0-TT
Reach Megan:
Website+Blog: http://www.novantihub.com
Instagram: www.instagram.com/megan_lachowski
Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715
Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100
Resources:
MarcoPolo App | https://www.marcopolo.me
The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.
