Getting in shape doesn’t happen by accident.
In this episode of The Fatherhood Fitness Podcast, I share why planning your workouts is the key to success as a busy dad. I talk about my own struggles with injuries and how I stay active with my kids.
You’ll learn how to schedule workouts, why small wins matter, and how to create a plan that fits your life and family schedule. Whether you’re just starting out or looking for ways to stay consistent, this episode’s packed with tips to help you take action.
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Busy Dad's 5-Step Guide to Getting in Shape:Download
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