Are protein powders really full of lead, or is this just another overhyped headline?
In this episode, Anthony breaks down what Consumer Reports actually found when testing popular protein powders and shakes. He explains how much lead was really detected, why California’s Prop 65 warning isn’t what most people think it is, and how those numbers compare to the lead that naturally exists in everyday foods.
You’ll learn how to choose a quality protein powder, what certifications to look for, and why moderation matters more than fear-based reporting. By the end, you’ll know exactly what to do (and what not to stress about) so you can stay focused on your nutrition, stay consistent, and keep leading your family well.
💪 Topics Covered:
• What the Consumer Reports test actually revealed
• What Prop 65 “safe levels” really mean
• How much lead is already in everyday foods
• Which protein powders are safest to use
• Why moderation and perspective are key
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