How do we start the ‘Menopause’ conversation?
Talking about your experiences and challenges during Menopause can be a difficult conversation for many Women.
Here is advice on how to address the changes you are going through with those around you. The more information you give, and the sooner you acknowledge your thoughts and feelings, the easier it’ll be for others to understand your journey.
If you're looking for support throughout your Menopausal journey, the Don't Pause For Menopause Programme does just that.
send me a message or visit Meerabhogal.com
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