Meera and Sangeeta explore what female empowerment truly means and how it can be harnessed to navigate the unique challenges and opportunities that arise during the menopause journey. They delve into the importance of embracing one's inner strength, reclaiming personal identity, and embracing self-care practices that support physical, emotional, and mental well-being.
------
Website: https://www.meerabhogal.com
Instagram: https://www.instagram.com/meerabhogal/
Facebook: https://www.facebook.com/meerasmfs
www.soulsutras.co.uk
Twitter: Soul_Sutras
Insta: soulsutras
Facebook: SoulSutrasNetwork
YouTube: Soul Sutras