Trauma isn't something that happens, and then poof! We just move on. It's something that can linger for years...even our entire lives. It can have a lasting impact on your mindset, productivity, and lifestyle choices.
That is why we are so excited to be joined by Dr. Christian Gonzalez aka Dr. G (@doctor.gonzalez). Dr. G is a Naturopathic Doctor who specializes in mental health, trauma, cancer, and toxins. We're going to discuss how trauma manifests into illnesses and what to do about it.
Dr. G is also the co-founder of the @swellscore and host of the Heal Thy Self Podcast (@healthyself.drg).
