2020 has been anything but easy… there has been disruption, there has been a call for reform, there has been pain, there has been lessons learned, time lost, time gained, and a whole lot of uncertainty.
In this episode, I speak from the heart, as if you were sitting with me in my office or on the other side or the screen (let’s be honest), around gaining perspective and practicing healthy coping amidst all the big things life is throwing our way. I also share some exciting news about the LWWK podcast relaunch and new ways you can engage in healing and change work...therapy that goes beyond the room (hint, hint)!
I believe it’s my life’s work to facilitate growth, healing and change...and I am with you on this journey!