FOCUS is more than a word, focus is something that you do. It is the daily activity that you implement to get the results that you want. BUT focus is a neurological component of your brain and it is called your Reticular Activating System and it literally deletes or files all information that goes into your brain. (simple explanation) If what you think about and your activity is the opposite to what you need to do, then RAS will delete all the information that is NOT related to what you are thinking about and doing. Starting your day with a CLEAR PICTURE of what you need to do to achieve the result you want, is ESSENTIAL for your success. FOCUS ON WHAT YOU WANT AND NOT WHAT YOU DON'T HAVE!
