Have you ever felt like you're a fraud? Perhaps you feel like you don't belong anywhere? If you agree, then maybe you have imposter syndrome.
Imposter syndrome refers to an internal experience where you believe you are not as competent as others thought you were. Symptoms may include the experience of feeling like a phony or thoughts that you only got there through dumb luck. It can affect anyone, no matter their social status, work background, skill level, or degree of expertise.
In this episode, we will talk about imposter syndrome along with our guest, Crystal Grant, a CRNA, CEO of Superscript Wellness, and author of A CRNA's Guide to Overcoming Imposter Syndrome. Now, if you feel like you have imposter syndrome or know someone who does, you can learn all about it in this latest episode. So grab a coffee and join us for another exciting episode of your favorite, Cup of Nurses! ☕
#impostersyndrome #selfcare #mentalhealth
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