Nurses are amazing people! They take care of everyone and are always ready to extend their help to anyone who needs it. But who takes care of them? When the nurse is sick, who nurses them back to health? It is why it's essential that as a healthcare worker, you must also know how to take care of yourself. You must take a time out, breathe, and make sure that you feed your mind, body, and soul. Remember, you cannot take care of others if you don't care for yourself.
For this episode, we will join Annette Tersigni, to discuss health and wellness. If you are a nurse who's stressed or burned out, this is a sign for you to slow down, and watch this episode! Join us today, and let's all make our health a priority!
(Timestamps)
00:00 Introduction
01:52 About the guest
05:36 How did you get into nursing?
09:24 Nurses are the most trusted profession
10:09 How do you view consciousness?
11:39 All illness starts in the immaterial world
14:17 Changing the nursing conscious
15:03 How do you change trauma and heal healthcare
20:11 How do you heal the nursing consciousness?
22:11 Becoming the healer: 3 sacred remedies
26:54 Where to start awakening your consciousness
29:38 How to find your internal voice
31:56 The gap between our thoughts
35:31 How do you heal the inner child
40:08 Looping in the victim mentality
43:25 Wrapping up the episode
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