Yo, we feeling okay? Welcome to Season 1, Episode 5 of The Excessively Black Podcast! Today we are talking about something very near and dear to our hearts and minds...Self Care! This ain't the typical - "self care is amazing" type of content, this is that PLUS the "self care is hard work" type of content, haha. Join Angel and Joye as we discuss our struggles/harsh realities, epitomes and understandings, and love for the idea and art of practicing self care in our lives. Just remember...at the end of the day - you come into and leave this world the same exact way - by yourself. So...how can we take care of and lookout for ourselves in this life?
We hope that you listen and then proceed to take time for yourself (take that vacation or PTO...mmmkay?) and begin or continue your journey of self care.
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