here are a few phone numbers, please write them down in case of an emergency
Samaritans: 116 123
SANEline: 0300 304 7000
National Suicide Prevention Help Line: 0800 689 5652
Calm: 0800 58 58 58
Under 25's
The MIX: 0808 808 4994
LGBTQIA+ Switchboard: 0300 330 0630
Links:
https://www.who.int/news-room/fact-sheets/detail/suicide
https://www.standard.co.uk/news/uk/ons-england-government-samaritans-wales-b954050.html
for students: https://nightline.ac.uk/want-to-talk/
in this weeks episode we talk about depression, exhaustion and the overall daily struggles that come with that. as we all know depression and suicidal rates are on the rise which is not surprising unfortunately due to the massive impact we've all suffered and continue to do so. here are some statistics of suicide, there isn't enough data for this year to be included.
