It doesn't matter how sober you are, when you get hit with a s#!t storm, we circle back to our old ways. That might not mean using or drinking, but for me it sure as hell still means hiding, masking, running, and numbing. Listen in today on an unscripted episode where I talk through receiving some terrifying news.
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Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness https://go.louisebarnett.com/suta-drinking-type-results
Do I Drink Too Much? Free Quiz - https://go.louisebarnett.com/suta-sober-quiz
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