In this episode I sit down with Guinness World Record Holder Greg Pignataro to talk nordic hamstring curls, speaking for NSCA, college soccer, the gift of injury, and darkness meditation retreats.
I met Greg last year on a Fit Pro hike in Scottsdale, AZ with Jon Goodman; I am very grateful for it. Greg is incredibly smart, driven and experienced coach. And yet, he is very humble and giving with his knowledge and experiences.
Get the note pad out and give this episode a listen. Greg has a lot to share!
Enjoy!
To learn more about Greg, follow him on Instagram @neverpastyourprime
OR visit his website: www.neverpastyourprime.com