In this episode, I sit down with Kelsey Jung, former health & fitness specialist for USAA & Corporate Fitness Works and current research associate for EXOS to discuss corporate wellness & evidence-based research.
I met Kelsey participating in a research study at EXOS- Phoenix. It became obvious a few minutes into the study that I had to have her on the podcast.
Kelsey's background extensive background makes her incredibly knowledgable, because she's coached clients AND researched the systems, methods & technology coaches use every day to get clients & athletes results.
To learn more about Kelsey, follow her on instagram @kelsesey_
To learn more about getting involved in EXOS research visit: https://www.teamexos.com/research/