Listen

Description

Watch this episode on Youtube!

We cover the history and basics of intermittent fasting, review a recently published paper and discuss several of the most popular ways to fast.  

Effect of an Intermittent Calorie-restricted Diet on Type 2 Diabetes Remission: A Randomized Controlled Trial

Get in touch with us!  doc2doc.health

abbass@doc2doc.health 

rob@doc2doc.health  

Please remember that this podcast is provided for educational purposes, it is not medical advice.