In this episode, we explore ways to measure your metabolic health. We discuss glycated hemoglobin (HbA1c) and Continuous Glucose Monitoring (CGM). We demo the Levels App, and discuss how diet, sleep, stress and exercise can impact metabolic health.
Levels App (referral link)
Join Levels beta program
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abbass@doc2doc.health
rob@doc2doc.health
This podcast is provided for educational purposes, it is not medical advice.
